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Tag: pasta
INGREDIENTS
- 100 g spelt pasta
- 1 onion
- 15 g rapeseed oil
- 100 g mushroom
- s100 g corn
- 100 g tofu
- 15 g olive oil
- 10 g olives
- Ketchup
METHOD
- Sauté a small onion in a pan.
- Add mushrooms, corn, diced tofu, and olives, and sauté for a while.
- Pour the mixture over cooked pasta.
- You can drizzle with homemade tomato ketchup.
INGREDIENTS
- tuna in oil
- pasta
- a small onion
- a clove of garlic
- black pepper
- salt
- ketchup
- olives
- a tomato
- seasoning to taste
METHOD
- First, cook the pasta.
- Then, finely chop the onion and sauté it in oil. Crush the garlic and add the tuna with its oil.
- Fry everything together and season with salt, pepper, and ketchup to taste.
- Next, chop the tomato and add it to the pan along with the olives.
- Mix everything well and once the flavors have blended, combine with the pasta.
INGREDIENTS
- 500 g of chicken breasts
- wide tagliatelle
- 1 whipping cream butter
- 1 onion
- 2 cloves of garlic
- salt
- pepper
- basil
- 1 tablespoon of sun-dried tomato pesto
- frozen vegetable mix
METHOD
- First, sauté finely chopped onion and crushed garlic in butter. Then add diced chicken breasts and sauté. Season with salt, pepper, and add pesto. After about 10 minutes, add the vegetables and add a little water. Simmer together, and finally, when the vegetables and meat are tender, add cream.
- If you don’t have cream, you can use coconut milk, for example. If the sauce is too thin, you can thicken it with, for example, nutritional yeast. Mix the sauce with cooked pasta and let it sit for about 2 minutes. Serve sprinkled with cheese, enjoy your meal.