Healthy fit garlic soup

INGREDIENTS

  • 5 smaller potatoes
  • 2 heads of garlic (20-30 cloves)
  • 200 ml of semi-skimmed milk
  • 800 ml of vegetable broth
  • 1-2 tbsp of oil or butter
  • 1 onion
  • salt, ground white pepper, ground black pepper
  • leek, toasted bread

METHOD

  1. Pour boiling water over the couscous in a bowl, using twice the volume of the couscous (approximately 200 ml), and cover the bowl for 5 minutes.
  2. Stir drained tuna, finely chopped dried tomatoes, olives, and chopped herbs into the cooked couscous.
  3. Mix well and serve immediately or refrigerate. It tastes great both warm and cold.
  4. When serving, drizzle the couscous salad with high-quality olive oil.