Chilli chicken wrap

INGREDIENTS

  • Whole grain tortilla
  • 100g chicken breasts
  • 1/2 tsp olive oil
  • 1 tbsp tomato paste
  • Pinch of salt, oregano, and freshly ground black pepper
  • Pinch of chili
  • 1 clove garlic
  • 30g baby spinach
  • 20g cream cheese
  • Fresh herbs

METHOD

  1. Thinly slice the chicken breast.
  2. Grease a pan with olive oil and let it heat up.
  3. Arrange the chicken breasts on the pan and grill them on both sides until golden brown (approximately 2 minutes on each side over medium heat).
  4. Then slice the meat into thin strips.
  5. Next, return the meat to the pan along with washed spinach, pressed garlic clove, tomato paste, cream cheese, seasoning, salt, and while continuously stirring, bring the mixture to a boil.
  6. Stir the chicken mixture over medium heat for about 3 – 4 minutes until the meat is completely cooked and the spinach wilts.
  7. Fill the tortilla with the prepared chicken mixture, sprinkle with fresh herbs, and tightly roll it, then slice it in half.