Chilli chicken wrap
INGREDIENTS
- Whole grain tortilla
- 100g chicken breasts
- 1/2 tsp olive oil
- 1 tbsp tomato paste
- Pinch of salt, oregano, and freshly ground black pepper
- Pinch of chili
- 1 clove garlic
- 30g baby spinach
- 20g cream cheese
- Fresh herbs
METHOD
- Thinly slice the chicken breast.
- Grease a pan with olive oil and let it heat up.
- Arrange the chicken breasts on the pan and grill them on both sides until golden brown (approximately 2 minutes on each side over medium heat).
- Then slice the meat into thin strips.
- Next, return the meat to the pan along with washed spinach, pressed garlic clove, tomato paste, cream cheese, seasoning, salt, and while continuously stirring, bring the mixture to a boil.
- Stir the chicken mixture over medium heat for about 3 – 4 minutes until the meat is completely cooked and the spinach wilts.
- Fill the tortilla with the prepared chicken mixture, sprinkle with fresh herbs, and tightly roll it, then slice it in half.