Quick chicken tortilla
INGREDIENTS
- 1 whole grain tortilla
- 100 g of chicken breast
- 1/2 tsp of olive oil
- 1 tbsp of tomato paste
- A pinch of salt, caraway, and freshly ground black pepper
- A pinch of chili
- 1 clove of garlic
- 30 g of baby spinach
- 20 g of cream cheese
- Fresh herbs
METHOD
- Thinly slice the chicken breast.
- Brush the pan with olive oil and let it heat up.
- Place the chicken breasts on the pan and grill them on both sides until golden brown (about 2 minutes on each side over medium heat).
- Then slice the meat into thin strips.
- Next, return the meat to the pan along with washed spinach, pressed clove of garlic, tomato paste, cream cheese, seasoning, salt, and while stirring constantly, bring the mixture to a boil.
- Mix the chicken mixture over medium heat for about 3 – 4 minutes until the meat is completely cooked and the spinach wilts.
- Fill the tortilla with the prepared chicken mixture, sprinkle with fresh herbs, and tightly roll it up, then cut it in half.