Easy tuscan chicken breasts

INGREDIENTS

  • 700 g chicken breasts
  • 100 g sun-dried tomatoes
  • 100 g baby spinach
  • 50 g light cream cheese
  • 200 ml water
  • 1 onion
  • 2 cloves of garlic
  • 1 tbsp oil
  • 3/4 tsp salt
  • Provençal herbs, freshly ground black pepper, ground caraway

METHOD

  1. Slice the chicken breasts lengthwise in half.
  2. In a deep skillet (or wok), sauté finely chopped onions in hot oil until translucent.
  3. Then add the halved chicken breasts and sauté over medium heat for about 3 minutes on each side.
  4. Next, temporarily remove the chicken breasts from the skillet and place them in a covered container.
  5. In the skillet, add minced garlic cloves, chopped sun-dried tomatoes, water, cream cheese, and washed spinach.
  6. Stir and cook the mixture for 3 minutes.
  7. Then return the chicken to the sauce, cover the skillet, and simmer everything together for 5 minutes.