Fit tomato soup

INGREDIENTS

  • 400 g of peeled tomatoes
  • 1 tsp olive oil
  • 1 small onion
  • 2 cloves of garlic
  • chili to taste and lemon juice to taste
  • little honey
  • fresh basil
  • 1 tbsp plant-based cream
  • salt
  • pepper

METHOD

  1. Heat olive or coconut oil in a pot. Sauté the onion and crushed garlic, then add the tomatoes. Simmer briefly and then add boiling water.
  2. Season with salt and pepper and add a bit of chili. Let it simmer and finally add basil leaves, I cut them into smaller pieces with scissors so I don’t have to chop them. When serving the soup, you can add some plant-based cream or coconut milk on top for extra smoothness.