Fit banana split

INGREDIENTS

• 1 banana
• 450 g spreadable low-fat cottage cheese
• 20 g xylitol (or other sweetener)
• 30 g vanilla protein
• 20 g dark chocolate
• 10 g nuts (almonds, hazelnuts)

METHOD

1. Take the peas out of the freezer at least 10 minutes before you begin making the soup.
2. In a saucepan, sauté finely chopped onions in hot oil until they turn translucent.
3. Add vegetable broth or water to the onions.
4. When the broth starts boiling, add the peas, mint leaves, and salt, and season to taste.
5. Cook the soup for 3-4 minutes since peas cook very quickly.
6. Then briefly remove the soup from heat, blend it until smooth with a blender, and allow it to simmer for another minute.
7. Serve the soup garnished with plain yogurt.