A three-ingredient carrot spread rich in protein

INGREDIENTS

• 1 carrot
• 250 g of low-fat cottage cheese
• 2 cloves of garlic

METHOD

1. Clean the carrot and cut it into smaller pieces.
2. In a food processor, blend the carrot with the cottage cheese and peeled garlic cloves until as smooth as possible.
3. If needed, you can add salt to taste.